The Capsule Sliders

The Capsule Sliders from Bala are designed for low-impact, anti-fitness movement. These floor sliders help you glide through exercises with ease, making them a versatile addition to your home workout routine.

• Perfect for pilates, recovery, and flow workouts on carpet or smooth floors
• Available in a range of subtle tones including blush, charcoal, heather, sage, sand, and sea
• Compact and easy to store, ideal for use with balance blocks or on their own
• Designed for gentle, controlled movements to support your fitness journey